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FRUITY
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POWER SMOOTHIE
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HOT DRINK
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Top 5 Best Power Smoothies that can
energize you all-day
( PTCi very own power drink mixtures )
Blog | Prepared By: Apo Jr.
Date: March 06, 2021
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#2. POPEYE
Photo: by PTCi pro.
and gets stronger and bolder.

Well, real Spinach is for sure has
it on this power smoothie, but for
sure, you will not get transformation
instantly, so relax.

But the good news is it's got all
the nutrients and natural ingredients
you can think of to add some to
your muscle and energize your day.

The Spinach, the 100% whey protein,
and much more, the color say's
it all.
Green is 100% coming from spinach
color; we do not recognize food
coloring here.
Our Popeye's power smoothie,the
idea is similar to a guy who
eats Spinach, muscles pump up
Photo: by PTCi pro.
The Mixtures
Spinach
Pineapple
Mango
100% whey protein or vegan protein
Almond or Coconut milk
opinion, are perfect combinations
to mix Spinach. We have tried
different types of fruits for
testing, and these two are
bullseye.

Keep in mind there is an entirely
different consistency on whether
you use frozen fruits or fresh.

Fresh is softer, and you need to
add ice cubes to obtain good
texture; and for frozen, you most
likely don't need ice cubes but
watch out for the liquids, such as
milk—also, the spinach itself.

The best practice is to target the
size of your cup, and use that
cup up as your measurements, or
place all the ingredients all the
way, set it all to the blender,
blend one cycle, look at the
consistency and do your
adjustment weather you add ice
cubes or liquid.
Pineapple and Mango, in my
orders this power smothie has the
option to add more extra fruits
or boast it with our top best
seven superfood powder. We
serve per teaspoon.

With different fruits, the most
are two different types of fruits
additional.

These extras are based on our
standard cup sizing, 12 oz for small
and 16 oz. for large.
In our cafe, everyone who
... And here are some of my
recommended superfood powder and
detox shots; you can add,
all these optional good products
also available to purchase
individually in our cafe.
Spirulina
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Japanese Matcha
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Maca
Wheat Grass
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BEET
Moringa
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Reishi Mushroom
BOOST IT!
BOOST IT!
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GINGER shot
BITTER MELON shot
TURMERIC shot
There you have it, folks. I hope
you learn something here; you can
also check out some of our menu
ideas here on our website, or if
you happen to come over in Chicago,
stop by PTCi cafe and grab the
goodies physically fresh made
for you.

We close Sunday. For more information,
follow us on other social media sites;
google us; we have excellent reviews.

Take care and Have a blessed day.
Pineapple
Peach
Mango
Strawberry
Blueberry
Banana
Apple
Fresh fruits you can add, also
these are our fruits line up in
our cafe.
TOP 7 SUPER FOOD POWDER
DETOX SHOT
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Panini
Sandwich
V - Wich
Special Panini
Love Love Soap
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Top 5 Best Power Smoothies that can energize you all-day
Top 5 Best Eat's Menus
Some products you might be interested
Power Monkey
Popeye
Super Mario
Bunny Cream
Twenty5 Thirty2
Invented by : PTCi cafe
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WARNING!
Food Allergy notice, Detox products PTCi services,
Vlog / Blog and Recommendation
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